Men on Mats in Mendip

Men on Mats in Mendip.

Age UK Somerset is working to improve the mental wellbeing of men in Somerset.

Research has shown Pilates can help improve mood, balance, strength, flexibility, and reduce pain. Therefore, Age UK Somerset have developed ‘Men on Mats & More’, a men-only exercise session for over 55s, in Street at Crispin Community Centre, Mondays 2:00pm – 3:00pm, £5. No previous experience is required. 

Participants will need to bring a mat, small towel and will need to be able to get on and off the floor. 

Find out more 01823 345624,
ageingwell@ageuksomerset.org.uk

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